A Little Sidetracked...but be back soon!

Just a quick note to let you know I'll be updating again soon!  I managed to take a bit of a mental time off during the last two weeks of July and breathe a bit.  During that time I did work out a bit, but not as consistently as I should have.  I mainly just enjoyed a little down time and let my body recover.   But, not for long!  I jumped into August with a vengance!  I ran the Providence Rock N Roll Half the first weekend of August and the Chicago Rock N Roll Half the second weekend of August.  I'll update the blog with info from both soon!  But due to big charges afoot in my personal/professional life, not tonight!  Time to wrap things up and get some sleep tonight.  EARLY meetings in the morning and I'm not quite done with meeting prep.  Can't expect my body to continue to hold up to all of these fall races without proper rest!  Stay tuned...