Old Habits Die Hard

YEARS ago, one of my uncles told me that exercise was the hardest habit to get into and the easiest habit to get out of - and I continue to prove that true time and again.  I have again fallen into the habit of skipping my workouts.  Despite my great run and dedication to my workouts through the fall, the time off for injury has really impacted my 'gotta wanna'.  Since being cleared to hit the gym again in early January I've only managed a couple of odd workouts and a couple of runs.  I've enjoyed them each and every time, but I've just not been consistent.  I've got a lot of lofty goals for 2013 and an intense race schedule so it's time to get back to work!  In three weeks I'll be in NOLA for my first race of 2013....so tonight, I'll be back in the gym!  Time is short, gotta prepare!  Here's to getting back into a good 'old' habit...training!